Thursday, June 27, 2013

Azam nak turunkan berat badan . . . . . Chaiyokkkk !!!

Assalamualaikum . . . 
Hay guysss !!! XD
Aku nekadd !! kali niee biar lah menjadi nekad aku,,xnk da nekad hangat-hangat taik ayam~~Ishhh !! bushukkkk >.<
Raya xlame ag,,aku pown nk slim molek pkai lawo2 mcm doulu-doulu mse aku slim,,nk pkai ape smua pkai canteekkk je kt badan...Skunk nie HAMPEH !! xlawoooooo !! Makkkk tolonggg~~~ HAHAHA !!! XD kali nie sungguh2 aku nk buat,,xnak men2 xnk gedik2 kate nk slim nk diet la,,xjugakkk dbuatnyerrr...kihkihkih
Help me guys,,im trying to change my self,,my eating~yummyyy !! my schedule sleep~Krrooohhh~~~~ o.O xnk main-main daaaaaa !! this is my promise to ma self :) cuz mama pown da bising my body looks bulatttts,,OMG !! bkan mama je yg tgur ok,,kawan2 tmpt keje pown tgurrr kawww~~Puihhh !! Hati tgh senang mmg la cmnie kan...uhuhuhuhu c(:

So now lets begin :- My Schedule training

Diettt la sgt kan. . . HAHAHA !!


Jogging~In Sha Allah buliyh lagi nie..ekekeke c(:


Aerobik mesti buat,,pegi jee mne2 gym 1 jam rm3 hengget :)

that was my planning,,harap2 kali nie xhancussss mcm sblum2 nyerr,,,hahaha !! so today i will start my exercise,,jogging satu taman umah,,klu larat lgi stu manjung aku kongkerrr aku jogging...HAHAHA !!! mcm larat la kan,,xpasai aku da fengsannn !! kihkihkih...
Balek keje 6.30pm,,so aku bleh la jogging mlm,,org taman xkenai lerr spe yg jogging memalam,,ttup litup muke aku buat nnt...hahaha XD
Ok guys da penat,,,nk siap2 kan koje skit pastu jp ag nk blek da...Ho Yeahhh !! penattttt~~~nk bantal pelukkk nk rehatt XD
Ok bhaii !! see u again guys,,keep smilling okkkkk XD

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